Turbo Night – 12 Dec 06

Next week’s Turbo Session should be a bit of fun. Ray “The Turbonator” Kelly has requested that we all decorate our wheel block is an appropriately festive manner. First prize will be five 30 second sprints, second prize will be ten 30 second sprints.

Last week new peleton format was a good one. The well known sweaty cyclist, Pres Spires, even reported that the air circulation was better as a result.

Well done Ray for keeping us entertained as well as getting us fit!

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