Hillingdon Cycle Circuit, Springfield Road, Hayes
A two-part 6-hour cycle training course for new and returning adult cyclists on Saturdays 30th September and 7th October 2006. At 1.45 PM for 2 PM until 5 PM
The course will cover:
· Basic and Advanced bike handling skills
· Bike position and clothing
· Basic bike maintenance
· Group riding
NB. This course is not race training.
Coaching by Qualified Coaches (male and female)
£12 for the course of two sessions
Payable in advance
Light refreshments available
· Riders must be 18 years of age or over and of average fitness
· Bicycles must be in good working order and in a safe condition
· A cycle helmet must be worn
For further information or to reserve a place
contact Nick Hobbs via willesdencyclingclub@yahoo.com
www.primecoaching.co.uk
