From today there will be a brand new column on the blog! Using a sobriquet of “The Wheel Food Doctor”, Melissa Arkinstall will be here to provide her professional expertise as dietitian. She will be giving us practical advice on what to eat and drink during competition, as well as before and after your ride.
Melissa has offered to answer any of your dietary questions relating to your particular cycling discipline. Just email your questions to her at –
with Wheel Food Doctor in the Subject Line.