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Category Archives: Coaching
Free VO2 Test!!(if you are between 20 and 40)
From: Karl Grainger [mailto:karl.grainger@virgin.net] My name is Karl and I’m currently undertaking an MSc in Sports Science at Brunel University under the supervision of Dr Thomas Korff. As part of the MSc I am undertaking research into cycling biomechanics. My … Continue reading
Posted in Coaching, Miscellaneous
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Winter Training is here!
Starting Thursday 6th October 2011 – 6.30pm Ride on the circuit or take part in the Turbo sessions in the clubroom. The choice is yours! Good lights needed for night riding on the circuit. Youth riders require signed parental permission … Continue reading
Posted in Coaching, Hillingdon Cycle Circuit, Turbo
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Kirsten’s Olympic Velodrome Debut
Kirsten was invited to ride on the velodrome by BC as she had qualified for the Omnium finals at Manchester. The BBC were filming for an awards ceremony and wanted cyclists riding around to add to the atmosphere. Kirsten and … Continue reading
track training Sunday 8th May
PC-WelwynFlyer-May2011 See attached flyer for track training on Sunday 8th May 10 to 12 noon.
Posted in Coaching, Events, Miscellaneous, Track
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Track and Race day dates 2011
Prime coaching track dates at Welwyn Sunday 8th May and 5th June 10 to 12 noon. All abilities welcome cost over 18 £15.00 and under 18 £8.00. Riders should arrive at 9.30 for a 10.00 start on track. Please email … Continue reading
Posted in Coaching, Events, Track
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Prime training session for younger riders
Dear Club Contact, Prime Coaching is holding a training session for younger riders (aged 15-19 years) who want to improve their racing at Hillingdon Circuit on Saturday 10th July from 1.30 to 5.30 PM. The session will cover road racing … Continue reading
Posted in Coaching, Road Racing
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