AMENDED DATES for Womens’ ‘Back to Basics’ Sessions

The session on 24th July was rained off and the 31st July session has had to be postponed.

There are two new dates for these sessions:  FRIDAY 14th AND 21st AUGUST from 2.30 to 4.30

These sessions are hosted by Minet Ladies CC at Hillingdon Cycle Circuit.  You can enter any one session if that suits.   You can enter on the links below or you can turn up on the day.  Please let me know you are coming so we can arrange a bike for you. Contact details below.  Some parts of the sessions will be on tarmac and some on grass.

Curriculum:   MTBs on grass for confidence; Balance and coordination; Slalom; Riding with one hand; Looking ahead; Braking; Braking on different surfaces; Out of saddle; Ready position; Changing gear, why, how; Cornering; Cornering on different surfaces; Body position and lots moreMTBs on grass for confidence

Bring your own road or hybrid bike with you.  We will provide the mountain bikes.  We can also provide a road bike for a charge of £5.00

https://www.britishcycling.org.uk/events/details/134737/Womens-%27Back-to-Basics%27-Sessions-No2

https://www.britishcycling.org.uk/events/details/134739/Womens-%27Back-to-Basics%27-Sessions-No3

https://www.britishcycling.org.uk/events/details/134740/Womens-%27Back-to-Basics%27-Sessions-No4

Refreshments available in the club house.  Dress for the weather.

Graham MacNamee
Development Coach Central Region

grahammacnamee@britishcycling.org.uk
gmacnameewcs@aol.com

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